FEEL!

Definition Feel

• 1 .be aware of (a person or object) through touching or being touched: "she felt someone touch her shoulder"Similarperceivesensedetectdiscern

• 2 .experience (an emotion or sensation): "I felt a sense of excitement"

With feelings and emotions being intertwined with one another, both can cause negative or positive reactions. Let yourself feel, then take time to think about the feeling(s) you are having, and then try to understand the emotion(s) that come afterward. Finally, choose a positive reaction as your end result.

Much love!