Create Good Habits

Nov 4

Statistically, it takes 21 days to create a habit and 90 days to make it a permanent lifestyle change. Start something new and commit to a goal for 21 days to create a good habit. The amount of time it takes will vary from person to person. Out with the bad habits and in with the new ones.

Much love!

I am a mental health advocate with 45 years of experience in both the clinical and mental health areas. I have worked with many diverse cultures and am now focused on the holistic approach to healing.

https://energyinme.com

Create Good Habits

Statistically, it takes 21 days to create a habit and 90 days to make it a permanent lifestyle change. Start something new and commit to a goal for 21 days to create a good habit. The amount of time it takes will vary from person to person. Out with the bad habits and in with the new ones.

Much love!

Don’t Stop!

FEEL!